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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
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Cold water fish are excellent for eating if you want to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. To make strawberry smoothie you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry smoothie:
- Take 450 ml Plain double cream yogurt
- Get 250 ml frozen strawberries
- Get 3 teaspoon honey or more if u want
- Get 150 ml crushed ice
Steps to make Strawberry smoothie:
- Blend in your strawberry first
- Put in your ice and blend for 7 seconds
- Put in your yogurt and honey and blend for minute! Please don't over blend
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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