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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be good for fighting a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Strawberry Smoothie:
- Use 4-5 strawberries
- Get 1 apple
- You need 1⁄2 cup pomegranate seeds
- You need 1 bowl hung curd
- You need 2 tbsp curd
- Get 2-3 tbsp honey
- Use as needed Nuts like almond pistachio
- Prepare 1 tsp chia seeds
Instructions to make Strawberry Smoothie:
- Deseed pomegranate and cut apple into small pieces.
- In a blender add all ingredients one by one and blend them till smooth paste.
- Add extra curd if needed.
- Seve by adding nuts seeds and fruits on the top.
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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