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Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Several foods really do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a great protein source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to tex's steak & chorizo sub melt ππ·π§ππ²πΊπΈ recipe. You can have tex's steak & chorizo sub melt ππ·π§ππ²πΊπΈ using 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Tex's Steak & Chorizo Sub Melt ππ·π§ππ²πΊπΈ:
- Take 200-250 grams (7-9 ounces) thinly sliced or beaten Ribeye steak
- Provide 1 petit pain or sub roll
- Get 2-3 tablespoons rapeseed or vegetable oil to fry
- You need As needed butter
- Prepare 2 slices cheddar (preferably not processed)
- Take 3-4 slices Spanish chorizo sausage
- Take 1 portion crispy salad leaves
- Take 2-3 slices bell pepper
- You need 1 medium brown onion (sliced)
- Get 1 tomato (sliced)
- Use to taste salt and ground black pepper to season
- Provide to taste Ketchup
Steps to make Tex's Steak & Chorizo Sub Melt ππ·π§ππ²πΊπΈ:
- Slice your bun horizontally, then toast. Prep the vegetables
- Let the bun cool, then add a layer of salad leaves on the base. Next, add several slices of tomato, and finally a layer of peppers
- If your steak is a thick piece…
- …use a tenderising hammer to beat thinly before cooking
- Slice the steak into strips. Oil the skillet sparingly, bring to a high heat. Season your steak with salt and a couple of generous pinches of black pepper on both sides, then pop in the pan. Drop in the onions and drizzle them with a little extra oil
- Season again in the skillet while you cook the steak for about 2-2Β½ minutes on one side. Keep stirring the onions
- Reduce the heat to medium low, season again, flip the steak, and mix with the onion. Form into a shape and size similar to that of your bun. Drizzle with a good helping of ketchup
- Cover with the cheese then cover with a pan lid and cook for a further 3-3Β½ minutes
- Remove from the skillet, add to the sandwich, and top with the chorizo
- Add the lid, skewer, and serve
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