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Vegan Roasted Red Pepper Soup

Before you jump to Vegan Roasted Red Pepper Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Make a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a great protein food source.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to vegan roasted red pepper soup recipe. To make vegan roasted red pepper soup you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Vegan Roasted Red Pepper Soup:
  1. Provide large potatoes, peeled and diced
  2. Prepare large white onion, diced
  3. Get baby carrots
  4. Provide cauliflower, riced
  5. Provide garlic
  6. Take vegetable broth
  7. Use nutritional yeast
  8. Prepare salt, pepper, onion powder, garlic powder, smoked paprika, thyme
  9. Get jars roasted red peppers
Instructions to make Vegan Roasted Red Pepper Soup:
  1. In stock pot, add potatoes, onion, carrots, cauliflower, garlic and stock
  2. Simmer on medium heat about 20 minutes or until veggies are soft
  3. Add seasoning and red peppers (don’t drain)
  4. Using an immersion blender, purée until smooth
  5. Adjust seasoning as you like

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