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Before you jump to Strawberry Smoothie with Chia Seeds recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
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Cold water fish are great for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie with chia seeds recipe. You can cook strawberry smoothie with chia seeds using 4 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Strawberry Smoothie with Chia Seeds:
- Prepare Strawberries
- Provide Milk
- Take Sugar
- Use Basil Seeds soaked
Steps to make Strawberry Smoothie with Chia Seeds:
- Blend all the ingredients mentioned to a creamy smoothie. You can increase or decrease the Sugar content accordingly. Or replace it with Honey instead.
- Serve it chilled with some more of the Basil Seeds on top. Enjoy!
Chia seeds make smoothies healthier Chia seeds make smoothies healthier, and help keep you full longer. Tips on how to add chia to any smoothie. I can list all the ingredients on one hand: blueberries, strawberries, chia seeds, almond milk, and. This is The Organic Kitchen Strawberry Smoothie Bowl with Chia. Pretty, isn't it? (This post contains affiliate links.
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