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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
If you want to fight depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Smoothie:
- Provide Fresh strawberries
- Prepare Half cup milk
- Use Half cup cold water
- Prepare 1 Tsp organic Maca powder
- Prepare 1 Tbsp black Chia seeds
- Provide Ice
Instructions to make Strawberry Smoothie:
- Blitz everything in a blender. Add more water or milk depending on how thick you want it to be
- Pour into a glass of ice and enjoy
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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