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Spanish Marinaded Cod with Salsa Sweet Potatoes

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We hope you got insight from reading it, now let’s go back to spanish marinaded cod with salsa sweet potatoes recipe. To cook spanish marinaded cod with salsa sweet potatoes you need 22 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Spanish Marinaded Cod with Salsa Sweet Potatoes:
  1. Take For the Cod:
  2. Take 4 Cod Steaks
  3. Prepare 2 Tbsp Olive Oil
  4. Prepare 1 Juice of Lemon
  5. Use 2 tsp Garlic Paste
  6. Take 2 tsp Ground Coriander
  7. Use 1 tsp Coriander Leaf
  8. Get 2 tsp Oregano
  9. Use 2 tsp Pimenton
  10. Prepare 12 tsp Salt
  11. Provide 12 tsp Pepper
  12. Use Mixed salad
  13. Get For the Potatoes:
  14. You need 4 sweet potatoes
  15. Use 2 to matoes
  16. Use 12 red onion
  17. Prepare 1 teaspoon lime juice
  18. Provide 1 teaspoon coriander leaf
  19. Get pinch sugar
  20. Provide 1 clove garlic crushed
  21. You need pinch chilli optional
  22. Get salt and pepper for seasoning
Steps to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
  1. Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. - Whisk with a fork then pour over the cod and marinade for 1-2 hours
  2. Pre-heat the oven to 200 oC - Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes - Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp
  3. Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat - Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste
  4. Cut the sweet potatoes in half and fill with the salsa - Serve the cod on a handful of mixed salad with the salsa sweet potatoes

Cod is the perfect companion for bold sides and garnishes thanks to its mild flavor. Place the sweet potatoes on a roasting tray and sprinkle with salt. Now make your pepper salsa by mixing your red After a couple of hours remove the salmon from the marinade. Get a griddle pan hot then place the salmon skin side down on it for a couple of minutes. This teriyaki salmon recipe is a winner!

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