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Taco Stuffed Zucchini Boats

Before you jump to Taco Stuffed Zucchini Boats recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to elevating your mood, can be a great protein source.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to taco stuffed zucchini boats recipe. You can cook taco stuffed zucchini boats using 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Taco Stuffed Zucchini Boats:
  1. Provide 4 zucchini
  2. Provide 1⁄2 cup salsa
  3. Provide 1 lb ground turkey
  4. Get 1 tsp garlic powder
  5. Get 1 tsp cumin
  6. You need 1 tsp salt
  7. Get 1 tsp chili powder
  8. Provide 1 tsp paprika
  9. Take 1⁄2 tsp oregano
  10. Get 1⁄2 small onion minced
  11. Provide 2 tbls bell pepper minced
  12. Use 4 oz tomato sauce
  13. You need 1⁄4 cup water
  14. Prepare 1⁄2 cup Mexican shredded cheese
  15. Take 1⁄4 cup chopped cilantro
Steps to make Taco Stuffed Zucchini Boats:
  1. Preheat oven to 400.
  2. Half and hollow out zucchini leaving 1⁄4" thick. Set aside 3⁄4 cup for taco mixture.
  3. Boil zucchini halves for 1 minute
  4. Brown turkey, add spices and mix well.
  5. Add onion, pepper, zucchini, tomato sauce and water. Cover and simmer for 15 minutes.
  6. Put 1⁄4 cup salsa in bottom of baking dish.
  7. Fill zucchini halves with taco mixture. Top with cheese.
  8. Cover with foil and bake 25 minutes.
  9. Serve with cilantro and salsa.

Stuffed zucchini boats is a classic dish that never goes out of style. It's an especially good choice during the summer when everyone's gardens are overflowing with squash. What I love about this dish is that it's easy to customize the flavors to your liking and is naturally low in carbs! Taco Stuffed Zucchini Boats are really delicious and an easy alternative to try over the traditional tacos. If you are getting tired of making the same taco recipe over and over again, then this will be a great alternative.

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