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Easy One-Pot Chicken and Rice | Pressure Cooker Meal

Before you jump to Easy One-Pot Chicken and Rice | Pressure Cooker Meal recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to eat. Some foods actually do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are good if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that truly help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to easy one-pot chicken and rice | pressure cooker meal recipe. You can have easy one-pot chicken and rice Here is how you cook it.

The ingredients needed to make Easy One-Pot Chicken and Rice | Pressure Cooker Meal:
  1. Take basmati rice, washed and soaked for 20 minutes
  2. You need chicken (approximately 6-7 pieces)
  3. You need cinnamon sticks
  4. Take black cardamom
  5. Prepare cloves
  6. Get medium-sized onions, finely chopped
  7. Use garlic paste
  8. Prepare ginger paste
  9. Get turmeric powder
  10. Take coriander powder
  11. Get garam masala
  12. Get or 200g tomato puree
  13. Use sugar
  14. You need red chilli powder
  15. Use carrot, finely chopped
  16. Provide green beans, finely chopped
  17. Provide Salt
  18. Provide water
  19. Prepare oil
Instructions to make Easy One-Pot Chicken and Rice | Pressure Cooker Meal:
  1. Heat oil in a pressure cooker over medium-high heat. Add cinnamon sticks, black cardamom and cloves. Saute for 10-15 seconds or until fragrant.
  2. Add the onions and cook till it turns lightly golden in colour.
  3. Add ginger and garlic paste. Cook until the raw smell goes away.
  4. Add the chicken pieces. Cook for 2-3 minutes.
  5. Add turmeric powder, coriander powder, garam masala and salt.
  6. Give it a good mix and cook for a couple of minutes.
  7. Pour tomato puree, chilli powder and sugar.
  8. Cook till oil separates from the curry.
  9. Add the drained rice and mix well.
  10. Pour the chopped carrots and green beans.
  11. Pour water and combine everything together.
  12. Secure the lid and cook over high heat until the cooker releases pressure twice i.e. 2 whistles. Then turn the heat off and release the pressure after 2-3 minutes. Open the pressure cooker and fluff rice with a fork.
  13. Serve one-pot chicken and rice with veggie raita.

Here, we show you two ways to steam rice perfectly: The classic way, right in the pot that usually works for most pressure cookers; and, the Bain Marie way, also called pan in pot, for troublesome pressure. This easy ONE POT chicken and rice recipe is a healthy dinner made with simple and real ingredients. Perfect for any night of the week! Some of my other favorite easy dinners are chicken broccoli rice casserole, chicken and veggie stir fry, crockpot Italian chicken and Mexican chicken casserole. Electric Pressure Cookers are a fantastic kitchen appliance for making quick, easy and super tender meat.

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