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Before you jump to Cajun Boiled Peanuts (Instant Pot or Pressure Cooker) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are easy to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to cajun boiled peanuts (instant pot or pressure cooker) recipe. To make cajun boiled peanuts (instant pot or pressure cooker) you need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Cajun Boiled Peanuts (Instant Pot or Pressure Cooker):
- Prepare 2.5 lbs raw peanuts in the shell
- Use 6 cups chicken broth
- You need 2 cups water
- Prepare 1⁄2 cup Cajun seasoning
- Prepare 1⁄4 cup salt
- Get 4 tbs crab boil concentrate
- Provide 5 large cloves garlic, roughly chopped
- Take 2 habaneros, sliced
Instructions to make Cajun Boiled Peanuts (Instant Pot or Pressure Cooker):
- Place all ingredients into an Instant Pot / Pressure Cooker and cook on High for 1 hr. and let pressure reduce naturally. Keep on “keep warm” for 8 hrs.
- After 8 hrs, open and check the peanuts for your desired consistency. I don’t like them too crunchy but also not mushy. I cooked them on high another 30 minutes and again let the pressure reduce naturally. Presto!
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