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Chicken Stroganoff on Egg Noodles

Before you jump to Chicken Stroganoff on Egg Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a great protein source.

See, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to chicken stroganoff on egg noodles recipe. To cook chicken stroganoff on egg noodles you only need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Chicken Stroganoff on Egg Noodles:
  1. Get strips Chicken
  2. Use Black pepper grounded
  3. Get White pepper grounded
  4. Provide Garlic powder
  5. You need All purpose flour
  6. Use Vegetable Oil
  7. Provide Onion
  8. Get Mushroom
  9. Take Plain yogurt or Sour Cream
  10. You need 1 can Condensed cream of mushroom
  11. Provide Egg noodles, cooked and drained
  12. Prepare Butter
  13. Use Chicken broth
Instructions to make Chicken Stroganoff on Egg Noodles:
  1. In a bowl, season the chicken strips with black pepper and salt. Let it stand for 20 to 30 mins
  2. Add 2 tbsps of all purpose flour and mix well.
  3. Heat pan with cooking oil and butter and pan fry the chicken strips for 2 to 4 mins. Set aside after.
  4. Saute onion and garlic in the pan with the remaining oil and butter. Add the mushrooms.
  5. Put in the pan fried chicken strips then add the condensed cream of mushroom.
  6. Add the chicken broth
  7. Stir and let it boil. Add water if necessary. Let it simmer for 20-30 mins.
  8. Add white pepper and salt to taste but not too much because the cream of mushroom is already tasty.
  9. Add 1 tbsp of sour cream or plain yogurt. Let it simmer for another 20 mins.
  10. Pour the cooked stroganoff onto the cooked and drained egg noodles.

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