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Pavlova (Baked Meringue Cake)

Before you jump to Pavlova (Baked Meringue Cake) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to pavlova (baked meringue cake) recipe. You can have pavlova (baked meringue cake) using 8 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Pavlova (Baked Meringue Cake):
  1. You need Egg whites
  2. Use Granulated sugar
  3. Take Powdered sugar
  4. Use Cornstarch
  5. Use Heavy cream
  6. Prepare Sugar
  7. Get Vanilla extract
  8. Prepare Fruits of your choice
Steps to make Pavlova (Baked Meringue Cake):
  1. Line a baking sheet with parchment paper. Combine the powdered sugar and the cornstarch.
  2. Add the granulated sugar to the egg whites.
  3. Mix the egg whites as if cutting through them.
  4. Whisk at a high speed with an electric hand mixer to make stiff foam. Bring out the sticky texture of the egg whites by beating for about 10 minutes.
  5. Sift in the combined powder from Step 1 in 3 batches. Mix roughly with a rubber spatula after adding the powder each time. To avoid breaking the foam, do not press the foam with the flat side of the spatula while mixing.
  6. Slide the spatula into the foam horizontally, scoop some of the foam, flip over the spatula towards you, and let the foam fall. Keep rotating the bowl during this step.
  7. Pipe the meringue in circles on the baking sheet lined with the parchment paper, (or scoop the meringue with a spoon and spread out into a circle).
  8. Attach a star shaped nozzle and make a wall by piping dots at the edge. If you make a double-layered wall, it will be firmer, (or make a wall roughly with a spoon).
  9. If you have time, leave the meringue base for 20 to 30 minutes to let the surface dry. It makes the result look better. To let dry quickly, I recommend you to put it in front of a heater.
  10. Pipe the extra meringue into small circles and bake with the meringue base. It is good for a small snack. Crushed almonds or walnuts are good to mix with meringue for a delicious flavor.
  11. Bake at 120 ℃ for 30 to 40 minutes. Turn around the baking sheet every 10 minutes while baking. When baked, let cool for a while, then place on a rack and let cool again.
  12. If you have time, it is recommended not to open the oven soon after baking to let dry in residual heat. (You can leave it overnight if you bake at night.)
  13. Add the sugar and the vanilla extract to the heavy cream and whip. Pipe the whipped cream on the meringue base, and decorate the fruits. It's done.
  14. The small meringues are crispy and tasty. The baking time is a little shorter than that for the pavlova, so please check the color and remove from the oven when baked.

Use parchment paper for easy removal of the cake from the baking surface. Dry the meringue on low temperature for the whitest meringue. Pavlova (Pav) is a Meringue Cake that has a light and delicately crisp crust with a soft marshmallow center. Pavlova, unlike other meringues, is made with vinegar and cornstarch, so the end result is crisp on Mound the meringue into the circle on the parchment. Pavlova is a gluten-free meringue dessert and is easier than you.

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