Hello everybody, welcome to my recipe site, if you’re looking for Bottle Gourd Rice recipe, look no further! We provide you only the perfect Bottle Gourd Rice recipe here. We also have wide variety of recipes to try.

Bottle Gourd Rice

Before you jump to Bottle Gourd Rice recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food location. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Even though some of you like to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. Almost all nuts will have lots of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These types of fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. One thing you may not realize is that a variety of hormones that you need will only be able to be produced when you have these fatty acids.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to bottle gourd rice recipe. To cook bottle gourd rice you need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Bottle Gourd Rice:
  1. Use 12 Bottle Gourd chopped
  2. You need 1 12 cup sona masoori rice
  3. Provide 2 34 cup water
  4. Get 2 tbsp oil
  5. Take 1 tbsp ghee
  6. Prepare Whole spices (Cinnamon, cloves, stone flower, 1 tsp fennel seeds)
  7. Get 1 12 onion thinly sliced
  8. Provide 1 red chilli
  9. Provide 1 tbsp Ginger garlic paste
  10. Prepare 5-6 stem coriander leaves
  11. Prepare 3-4 stem mint leaves
  12. Use 1 12 medium size tomato chopped
  13. You need 34 tsp red chilli powder
  14. Use Salt as required
  15. Provide drops Few lemon
Steps to make Bottle Gourd Rice:
  1. Heat a pressure cooker with oil and ghee and temper with whole spices.
  2. Add onion and red chilli. sauté until it becomes very soft.
  3. Add ginger garlic paste and sauté until raw smell goes.
  4. Add coriander leaves and mint leaves. Sauté for few mins. Add tomato and sauté until it becomes soft. Add red chilli powder and salt.
  5. Add bottle gourd and sauté for few mins. Add water and mix it well. Add rice and finally add few lemon drops. Close the lid and pressure cook for 2 whistles.
  6. Serve with any raita.

Bottle gourd, Lagenaria siceraria, is a genus of tropical and subtropical vines in the Cucurbitaceae family. It is also called Calabash Gourd, Trumpet Gourd and Long Squash. This mildly spiced bottle gourd yogurt curry is delicious and very easy to make. Which One Is Better For Weightloss. Composition And Nutritional Value Of Bottle Gourd.

If you find this Bottle Gourd Rice recipe useful please share it to your good friends or family, thank you and good luck.