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Before you jump to No title….. Just good stuff recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to no title….. just good stuff recipe. To cook no title….. just good stuff you need 9 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare No title….. Just good stuff:
- Prepare Chicken veggie "stir fry"
- Get 1 lb bacon fried in pieces
- Use 1 chicken breast sliced in half and made into tenders
- Get Head cauliflower florets
- Get Head broccoli florets
- Provide Peppers…. Different colors.. sliced
- Prepare Onion. Sliced
- Get 1 zucchini sliced
- Prepare Shredded cheese. Different kinds
Instructions to make No title….. Just good stuff:
- Cook bacon. Take out when done. Leaving bacon grease…. In a bowl mix chicken with olive oil….. Parsley…. Garlic…. Let sit while you cook bacon. Then cook chicken in bacon grease…. About 4mins…… Take out. Leave grease…. Add vegetables…..you'll need at least a 12 inch pan for this. I used my Lodge cast iron skillet!! Cook veggies for about 8-10 minutes…. Top with chicken….. Bacon pieces…. And LOTSA CHEEEEEESE!!!! 350 oven for 20 mins or til cheese melts! 🥰🥰
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