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Stuffed Portabella Mushrooms

Before you jump to Stuffed Portabella Mushrooms recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

It’s not difficult to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods too. Feeling hungry can really make you feel terrible! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed portabella mushrooms recipe. To cook stuffed portabella mushrooms you only need 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed Portabella Mushrooms:
  1. Use 9 large Portabella mushrooms
  2. Get 1 large Ear roasted corn
  3. Take 1 each Zucchini & Yellow Squash
  4. Take 1 large Onion - diced very fine
  5. Get 6 Eggs beaten with milk
  6. Provide 6 clove Garlic - chopped very fine
  7. Prepare 2 cup Grated parmigiana & mozzarella (shredded)
  8. Take 1⁄4 cup Extra virgin olive oil for frying & dressing the stuffed musheooms
Instructions to make Stuffed Portabella Mushrooms:
  1. Rub the portabella mushrooms to remove dirt. Chop stems & set aside. Rub inside ribs out of mushrooms
  2. Take a roasted ear of corn & remove kernels - set aside)
  3. Do a very fine dice on the squash & zucchini - set aside
  4. Dice or grate onions - they should be very fine)
  5. Add 3 TBL EVOO to a hot skillet.
  6. Immediately add chopped vegetables - chopped mushroom stems, corn, onions, squash, zucchini, garlic. Do NOT season with salt yet. When the vegetables become soft - drain in a colander - squeeze out as much liquid as possible
  7. Return all veggies to the pan - add beaten eggs - stir - until the eggs are cooked - add the cheese & stir in 1 cup of the cheese & then the second until well combined
  8. Stuff each mushroom & place each on baking pan. Place in oven pre-heated to 350°F & bake until the mushrooms darken & the cheese is bubbling

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