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We hope you got benefit from reading it, now let’s go back to vicky's stuffed red bells recipe. To cook vicky's stuffed red bells you only need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Vicky's Stuffed Red Bells:
- Provide 4 each Red Bell Peppers
- Get 1 lb Ground turkey
- Prepare 1 medium zucchini
- Get 6 small Mushrooms
- Prepare 1 small Onion
- Get 1 dash Freshly grounded black pepper
- Use 1 dash Salt
- Provide 1 pinch grounded Oregano
- Take 1 dash Seasoning of your choice.
- Prepare 1 dash Sugar
- Prepare 1 dash Soy sauce
- Use 1 large egg
- Prepare 1 cup cooked couscous
- Provide 1⁄3 cup bread crumbs, panko preferred.
Instructions to make Vicky's Stuffed Red Bells:
- Preheat oven to 400°F.
- Process zucchini, mushroom and onion in food processor until coarsely grounded.
- Mix together the processed vegetables, ground turkey, couscous, egg, soy sauce and seasoning. Season to taste.
- Remove stem, rib and seeds from the peppers. Cut peppers in half.
- Stuff the pepper halves with the meat mixture.
- Arrange stuffed peppers on glass baking dish and top with bread crumbs. Season with salt and black pepper to taste.
- Bake until the meat mixture is fully cooked, about 30 minutes.
- Let cool for at least 5 minutes. Enjoy!
The bell pepper is an excellent vessel for stuffing meat, rice, and, of course, cheese. It's strong enough to hold its shape in the oven, and the flavor is subtle enough to go well with just about anything. This is our favorite recipe but the customization options are endless. Because I love this stuffed red bell peppers recipe so much, I made a vegetarian version for it. If you want the stuffing to have a more meaty texture, you should add more button mushrooms and Simple and easy, this vegetarian stuffed red bell peppers recipe is just perfect for a family lunch or dinner.
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