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Quick and Delicious Rice Side Dish

Before you jump to Quick and Delicious Rice Side Dish recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, specifically, are a terrific protein food source.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to quick and delicious rice side dish recipe. To make quick and delicious rice side dish you need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Quick and Delicious Rice Side Dish:
  1. You need 1 small onion, diced into cubes or strips
  2. Use 1⁄4 cup cubes of bell pepper (any colour works great)
  3. Prepare 1⁄3 cup sweet corn, canned or frozen (if frozen, thawed)
  4. Provide 1 and 1⁄2 cup, cooked white rice
  5. You need 1 and 1⁄2 tbsp soy sauce
  6. Use 1 and 1⁄2 tbsp vegetable oil
  7. Take to taste Paprika or black pepper,
  8. Prepare to taste Salt,
Instructions to make Quick and Delicious Rice Side Dish:
  1. In a medium saucepan over medium low heat, add in the oil, then the onions, peppers and corn. Sautée for about a minute until the vegetables are almost fully cooked.
  2. Next, pour in the rice and soy sauce and stir thoroughly until the rice turns a darker colour, then season with salt and pepper. Cook for an additional 1 minute stirring constantly.
  3. After cooking, take the rice of the heat and serve hot or warm. Enjoy!

This is like the rice version of garlic bread. In my world, garlic bread goes with almost any meal except Asian food. It's a snap to change the spice level in this popular rice side dish by choosing a milder or hotter salsa. It's a delicious way to round out burritos or tacos when the clock is ticking. —Molly Ingle, Canton, North Carolina Recipe: Skillet Sausage 'n' Rice This dish truly can be made quickly. It begins with a pound of smoked sausage, and a couple of bags of quick-cooking brown rice do the trick for this easy dish.

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