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Before you jump to Black Iron Mexican Rice recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling famished can be terrible! These grains can elevate your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to black iron mexican rice recipe. You can cook black iron mexican rice using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Black Iron Mexican Rice:
- Provide 1 cup White Rice
- Use 1 tbsp Oil
- Use 2 cups Water
- Take 1 Bullion
- Prepare 1⁄2 tsp Salt
- You need 1 tsp Garlic Minced
- Use 4 ounches Tomato Sauce
- Use 1⁄4 tsp Black Pepper
- Use 1⁄2 tsp Dried Minced Onion
- Get 1⁄2 tsp Tsp Ground Cumin
Instructions to make Black Iron Mexican Rice:
- In a medium fry pan brown the rice with 1 Tbsp Oil.
- Add the chicken bullion cube too 2 Cup Water. Microwave 3 minutes.
- After rice is brown pour in the hot chicken broth, stir.
- Lower flame too low, add remaining ingredients, stir well.
- Add lid and let simmer 25 minutes or until liquid is absorbed.
- Enjoy!
Prepare recipe as directed omitting toppings. We added some marinated steak from a local Mexican food store that we grilled. Mexican rice and Spanish rice are close to the same dish. Both are rice that is toasted first and then cooked with broth and tomatoes. We love this rice to go alongside tacos, fajitas, enchiladas and more.
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