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Before you jump to Double Apple Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you are aware that green tea can help you be happier as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to double apple muffins recipe. To cook double apple muffins you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Double Apple Muffins:
- Provide 1 1⁄3 cup flour of your choice
- Use 1⁄2 tsp xanthum gum (if using gluten free flour)
- Take 1 cup oats, uncooked
- Use 1⁄3 cup firmly packed brown sugar
- Use 1 tbsp baking powder
- You need 1 tsp cinnamon
- Use 1⁄2 tsp salt
- Take 2⁄3 cup milk of your choice
- Take 1⁄3 cup apple juice
- Prepare 1⁄4 cup vegetable oil
- Provide 1 egg, beaten (or equivalent amount in egg substitute)
- Prepare 1 apple, peeled & chopped
Steps to make Double Apple Muffins:
- Heat oven to 400 degrees. Grease muffin tin or line with baking cups.
- Combine dry ingredients in large bowl. Add remaining ingredients, except apple, mixing just until moistened. Gently fold in apples.
- Fill prepared muffin cups 2⁄3 full.
- Bake 20-22 minutes or until golden brown.
Give them a try – you won't be. Line a standard muffin tin with paper liners. Apples and applesauce make these healthful muffins sweet and moist. Double apple bran muffins - sounds like a good option to make ahead, freeze, and pull out for a quick breakfast with some yogurt? This muffin can double as a healthy, filling breakfast and a delicious Apple Cheddar Muffins.
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