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Before you jump to Simple rice porridge recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not throw out the egg yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and cheer up!
See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to simple rice porridge recipe. To make simple rice porridge you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Simple rice porridge:
- Use 1 clove garlic, minced (optional)
- Use 1 tbsp oil (optional)
- Provide 1 cup cooked rice
- Take water
- Provide 1⁄4 tsp dashi powder or ½ chicken broth cube
- Use 1 tsp soy sauce (optional)
- Provide 1 egg (optional)
Steps to make Simple rice porridge:
- Heat the oil in a small saucepan under medium heat until hot but not smoking. Sauté the garlic for one minute. You can skip this step for a lighter flavoured porridge.
- Add the rice and just enough water to cover it. Bring to a boil, stirring occasionally.
- Add dashi powder/chicken broth cube, stir until it dissolves. Stir in soy sauce. Reduce heat to low and let simmer for a couple of minutes.
- Optionally, add an egg, stir it into the porridge and let it poach. Serve hot.
Simple but so hearty and comfortable. This was and still is my definition of Korean soul food. All you need is some leftover cooked rice, water or broth, and if you Rice porridge or pudding is always soothing. A great quick to go recipe when needing a simple meal.. Chicken Mustard Green Congee - Chinese Breakfast Rice Porridge, Lime Coconut Rice Porridge With Raspberries, Cranberry Walnut Wild Rice Porridge.
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