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Yum yum chicken & spicy fried rice

Before you jump to Yum yum chicken & spicy fried rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can really help you fight depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to yum yum chicken & spicy fried rice recipe. To make yum yum chicken & spicy fried rice you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Yum yum chicken & spicy fried rice:
  1. Use 4 boneless skinless chicken thighs diced
  2. Prepare 1⁄2 bottle yum yum sauce
  3. Take 1 small onion diced
  4. Get 1 jalapeno diced with seeds
  5. Take 3 mini sweet peppers diced
  6. You need 15 baby Carrots diced
  7. Get 1⁄2 stick butter
  8. Provide Rice
  9. Take 1 can broth (beef or chicken)
  10. You need to taste Salt and pepper
  11. You need 4 eggs whisked
Instructions to make Yum yum chicken & spicy fried rice:
  1. Take you chicken dice it up and put in a zippy bag with yum yum sauce let marinate for 30 minutes. Then put chicken in baking dish and cook chicken till done. Set aside
  2. Put half stick of butter in skillet. Dice up peppers, carrots and onion and add to skillet cook till onions are translucent. Then add whisked eggs and cook till scrambled. Set aside
  3. In a pot add your broth rice salt and pepper cook till done (minute rice will work)
  4. Once rice is done place rice in bowl. Then egg and pepper mix and finally chicken. Eat and enjoy it will have heat to it.

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