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Apple Crumble Muffin

Before you jump to Apple Crumble Muffin recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They fill you up better and that can help you with your moods as well. Feeling starved can really make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to apple crumble muffin recipe. To cook apple crumble muffin you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Apple Crumble Muffin:
  1. Take butter
  2. Use Apple
  3. Get cinnamon powder
  4. Get maple syrup
  5. Get vanilla custard powder
  6. Take maida
  7. Use sugar
  8. Use strawberry oats/muesli
  9. Use sugar powder
Instructions to make Apple Crumble Muffin:
  1. Make pre preparations and keep everything ready to make the recipe.
  2. Chop the apples, heat butter in a pan. Add the chopped apples.
  3. Now add cinnamon powder, maple syrup and mix well.
  4. Now add vanilla custard powder. Mix again. Let it cook for just 1-2 mins on slow flame.
  5. In a blender, blend butter, sugar and maida into a crumbly texture. Use half the mixture, make a base of this crumbly by patting down and make small cups in a mould. Then top it with the Apple custard mixture. To the remaining base, mixture add maple syrup, strawberry oats/muesli. Mix well and make a crumbly topping.
  6. Lastly fill it with the muesli topping and place the tray in the oven and bake it for 40 mins at 190°c. When done sprinkle sugar powder and serve.

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