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We hope you got insight from reading it, now let’s go back to stir fry vegetables recipe. You can have stir fry vegetables using 2 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Stir Fry Vegetables:
- Take 2 cups broccoli florets 1 boiled potato 1 cup button mushrooms 1 cup carrots (long cut) 8-10 beans (long cut) Salt to taste
- Get Black pepper powder to taste Red chilli powder (optional) 1 tbsp olive oil 3-4 cloves garlic
Steps to make Stir Fry Vegetables:
- Cut all the vegetables as mentioned or as per liking
- Steam them in boiling hot water for 4-5 minutes starting from carrots to beans and to broccoli - Don’t over do. Vegetables shouldn’t leave the crunch.
- Chop mushrooms and keep. No need to steam them. They get cooked when stir fried
- Now strain vegetables in a colander and keep in ice cold water. This will help in maintaining the color.
- Take olive oil in a pan add chopped garlic and sauté
- Add vegetable and toss - Peel and cut potato in long fingers - - Add salt and black pepper powder to taste.
- Keep tossing to avoid sticking to the bottom - - In the last add oregano and toss one more time - Serve hot
Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese. Both the vegetables used and the texture are both key to making a delicious stir fry. If you have an abundance of fresh produce, a stir fry recipe is a great way to use up all of your extra vegetables!
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