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Before you jump to Cinnamon Apple Muffins recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods really do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the more pleasant you will feel. Nuts, along with improving your mood, can be a great protein source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to cinnamon apple muffins recipe. You can have cinnamon apple muffins using 13 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Cinnamon Apple Muffins:
- Provide all-purpose flour (+ 1 tsp for coating apples)
- You need baking powder
- Get salt
- Use ground cinnamon (+ 1⁄4 tsp for coating apples)
- Get apples - peeled and diced
- Take butter - room temperature
- Prepare sugar
- You need egg
- Use vanilla extract
- Get milk
- You need topping
- Use butter - melted
- You need sugar mixed with 1 tbsp ground cinnamon
Steps to make Cinnamon Apple Muffins:
- Preheat oven to 375°F.
- Grease a 6 capacity muffin pan.
- Sift together flour, baking powder, salt and cinnamon.
- In separate bowl, toss apples with flour and cinnamon to coat.
- In separate bowl, beat butter and sugar for 2-3 minutes.
- Beat egg into butter mixture until incorporated.
- Stir vanilla into butter mixture.
- Gently fold flour mixture and milk in, alternating between the two.
- Gently fold in apples.
- Scoop into muffin pan and bake 25-30 minutes.
- Remove from oven and cool slightly.
- Dip muffins tops in melted butter, then in cinnamon sugar mixture.
- Place on wire rack to cool completely.
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