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MARINATED RIB-EYE STEAK

Before you jump to MARINATED RIB-EYE STEAK recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. You will notice that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. In this post we shall be going over foods that you should be eating that can help you stay healthy and balanced.

With regards to sitting down to an evening meal you should additionally think about lean proteins as well as fish such as salmon. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

If you decide that your health is important to you, you need to take these tips to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to marinated rib-eye steak recipe. To make marinated rib-eye steak you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare MARINATED RIB-EYE STEAK:
  1. Get rib-eye steak (or any cut you prefer) 500g
  2. Prepare grated Ginger
  3. Provide Honey
  4. Provide minced garlic
  5. Take sesame oil
  6. Provide apple cider vinegar
  7. You need soy sauce
  8. Use scallion optional
  9. Use fried minced garlic optional
Instructions to make MARINATED RIB-EYE STEAK:
  1. Combine all the seasoning ingredients, except scallions and fried minced garlic, and marinate the steak in a Ziploc bag for at least 2 hours or best overnight in the refrigerator.
  2. If refrigerated, remove from the fridge about 30 minutes before air frying.
  3. Preheat air fryer for 400F (200C) for 3-4 minutes.
  4. Place the steak in the preheated air fryer and air fry at 400F (200C) for 6-8 minutes, flip once in the middle, until the desired doneness is reached.
  5. Let the steak rest for about 10 minutes before cutting. Sprinkle some fried minced garlic and scallions to serve if desired.

The aroma of marinated rib eye steaks grilling in the backyard just might cause your neighbors to jump the fence to see what's cooking. Better grill a few extra, just in case. The steak marinade is easy to put together and includes just a few ingredients. Cajun Spice Rub: Combine all ingredients, mix well. If not using in marinade, you can simply rub steaks generously with Cajun Spice Rub on both sides and Add oil to cover the steaks.

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