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Apple Rose Muffin

Before you jump to Apple Rose Muffin recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to apple rose muffin recipe. You can have apple rose muffin using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Apple Rose Muffin:
  1. Get self raising flour
  2. You need egg
  3. Use sugar
  4. Provide oil
  5. Take cinnamon powder
  6. Prepare RED OR GREEN APPLE OPTIONAL
  7. Use apple
  8. Take GARNISH OPTION
  9. Take brown sugar
  10. Provide honey
Instructions to make Apple Rose Muffin:
  1. Slice apple by circling the apple round and slowly
  2. Mix all ingredients and set aside
  3. Butter the ramekin then pour muffin batter onto ramekin then put the apple slice into the batter
  4. Springkle with brown sugar then bake it at 175 C for 20 minute
  5. Remove it on rack to cool serve top brown sugar and honey

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