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Before you jump to Oats apple breakfast muffin recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is actually great for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will better your brain’s focus while also loosening up the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that it helps you to lift your moods also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to oats apple breakfast muffin recipe. You can cook oats apple breakfast muffin using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Oats apple breakfast muffin:
- Take 1 cup rolled oats
- Get 1⁄2 medium size apple chopped
- Prepare 2 eggs
- You need 1⁄2 cup milk
- You need 1⁄2 cup honey
- Use 3-4 strawberries chopped
- Provide 1⁄2 tsp baking powder
- Get 1 tsp white or olive oil
- Provide 1⁄2 tsp salt
Instructions to make Oats apple breakfast muffin:
- In a mixing bowl, take oats, baking powder and salt. Give it a quick mix.
- In another bowl, take eggs and milk. Mix it well. Then add honey and mix it until all liquid ingredients combined well.
- Now add oats into the milk batter, mix it well. Add apple. Stir the apple to incorporate with the oats batter.
- Now grease the muffin tin with oil. Pour the batter with spoon or measuring cup and put some chopped strawberries over each muffin as topping.
- Preheat oven to 350 degree fahrenheit or 180 degree celcius. Now bake the muffins in the preheated oven about 20-25 mins. Check the muffin with toothpick. If it comes out clean, then take out the muffin tray from oven. Cool it down and serve it. Ready healthy and tasty oats muffin.
These gluten-free apple oat muffins are made with freshly ground gluten-free oats, fresh shredded apple, apple juice, and walnuts. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Apple muffins are great for breakfast, an afternoon snack, or. Healthy Applesauce Oat Muffins are the BEST healthy snack–my whole family loves them, including my kids. Holy cow are these Applesauce Oat muffins delicious, and the fact that they're healthy makes me First time they turned out great! These vegan apple oat muffins with protein powder and chocolate chips make a yummy snack any time of the day, healthy dessert option or quick breakfast on-the-go. These Apple Banana Oat Muffins Are: Healthy and wholesome.
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