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Spinach Noodle Stir Fry *Vegetarian

Before you jump to Spinach Noodle Stir Fry *Vegetarian recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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Cold water fish are great for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to spinach noodle stir fry *vegetarian recipe. To make spinach noodle stir fry *vegetarian you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Spinach Noodle Stir Fry *Vegetarian:
  1. Prepare 300 gr fresh spinach noodle
  2. Prepare 1⁄2 red onion
  3. Provide 3 garlic cloves
  4. You need 2 carrots
  5. Use 100 gr cabbage
  6. Use 1 bunch bokcoy
  7. Take 1⁄2 tsp salt
  8. You need 1⁄2 tsp pepper
  9. Take 1 tbsp cooking oil
  10. Use 100 gr button mushroom
Steps to make Spinach Noodle Stir Fry *Vegetarian:
  1. Chop red onion, garlic, bokcoy, carrots, cabbage, and mushroom, put aside.
  2. Pre-heat sauce pan, pour cooking oil, add an egg, scramble it, put it on one side of the sauce pan.
  3. On the other side, add chopped red onion and garlic, wait until the aroma comes out, add chopped carrots, cabbage and mushroom, stir them and wait until cooked well.
  4. Add spinach noodle, mix them well with 2 forks for around 5 mins.
  5. Serve it while hot.

Top each portion with tofu and spinach. Add dressing, toss and garnish with sesame seeds. Wine Suggestion The subtle flavors of the pasta dish provide a nice complement to the fruitiness of Pinot. Stir in the spinach and allow it to wilt, then add the noodles and carrot ribbons. Toss well for a minute to heat through.

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