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Black Pepper Steak and Mushroom

Before you jump to Black Pepper Steak and Mushroom recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Your main meals should also contain fish like salmon or lean proteins, as these will also be in a position to help your health. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

If you determine that your overall health is important to you, you need to take these tips to heart. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to black pepper steak and mushroom recipe. To cook black pepper steak and mushroom you only need 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Black Pepper Steak and Mushroom:
  1. Use Ingredients for steak:
  2. Take rib eye steak about 500g, cubed (about 12 inch pieces)
  3. Prepare cornstarch
  4. You need rice wine
  5. Prepare lime juice
  6. Use light soy sauce
  7. Use dark soy sauce
  8. Use grated ginger
  9. Take black pepper or to taste
  10. Provide Other ingredients:
  11. Provide button mushrooms thinly sliced
  12. Prepare garlic finely chopped
  13. Provide oyster sauce
Instructions to make Black Pepper Steak and Mushroom:
  1. In a Ziploc bag, mix all the ingredients for the steak and marinate for about one hour.
  2. Line the fryer basket with a sheet of lightly greased aluminum foil.
  3. Put the steak inside the fryer basket and air fry at 380F (190C) for about 5 minutes.
  4. Add all other ingredients to the steak and stir. Air fry at 380F (190C) for another 4-5 minutes or until the desired doneness is reached.
  5. Carefully pour the drippings from aluminum foil into a wok and bring it to boil. Stir constantly until the sauce thickens.

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