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Stir fry vegetable

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We hope you got benefit from reading it, now let’s go back to stir fry vegetable recipe. To cook stir fry vegetable you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Stir fry vegetable:
  1. Take 1 tbsp cooking oil
  2. Take 4 cloves garlic (sliced or chopped finely)
  3. Use 1 bunch mushroom (I used Buna Shimeji here, you can also use fresh Shiitake or Maitake mushroom). The mushroom do not need to be washed
  4. Take 1 packet green vegetables (I used Chinese lettuce here, you can also use Xiao Bai Cai, Nai Bai, Cai Xin)
  5. Prepare 1⁄2 tbsp oyster sauce
  6. Provide 1⁄2 tbsp light soy sauce
  7. Take 1 tsp sesame oil
Instructions to make Stir fry vegetable:
  1. Cut the vegetable into lengths of 5cm or 2inch. Wash and drain well.
  2. Heat the pan and add oil.
  3. Turn down the heat and add garlic. Fry until fragrant, then add the mushroom. Continue to fry for 2 minutes.
  4. Add the oyster sauce and coat the mushroom fully. Fry for another minute.
  5. Turn up the heat to high medium. Add the vegetable and toss them around the pan. Cover the lid for a couple of minutes (until you see the vegetable starts to shrink).
  6. Toss everything around and mix-fry for 30sec, then push everything towards the centre of the pan. Pour the soy sauce in a circular motion at the edge of the food. Just before the soy sauce dries up, mix everything up, then turn off the heat.
  7. After plating, add the sesame oil evenly over the dish and serve with rice or Chinese porridge.

I'm not a vegetarian or anything, but like the value and ease of preparation of tofu in place of chicken. Heat oil in a wok or large nonstick skillet over high heat. Stir frying is a quick and tasty to prepare a well-balanced meal. As long as you have a skillet or wok and the right kind of oil, you can experiment with any combination of vegetables. Add tofu, chicken, beef or another protein if you'd like.

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