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Oat & Apple Muffins

Before you jump to Oat & Apple Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you become better. Now you know that green tea helps you to lift your moods also!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to oat & apple muffins recipe. To cook oat & apple muffins you need 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Oat & Apple Muffins:
  1. Take 150 g Butter (Salted)
  2. Take 140 g Sugar
  3. Use 30 g Honey
  4. Provide Eggs 2 Eggs
  5. Get 100 g Milk
  6. Provide 250 g Flour
  7. Prepare 25 g Oats
  8. Take 6 g Baking Powder
  9. Prepare 6 g Baking Soda
  10. Take 1 Apple
Instructions to make Oat & Apple Muffins:
  1. Preheat oven to 350 degrees. Line standard muffin tins with paper liners.
  2. Cut the apple into cubes and put aside until use. (70% of all is for filling. The rest is for topping.)
  3. Whisk together the flour, baking powder and baking soda and sift. Add the oats to the dry mixture and whisk together. Put aside until use.
  4. Cream the butter, sugar and honey. Add the eggs gradually; whisk until well mixed. Add the milk and whisk until smooth.
  5. Add the flour mixture to the liquid mixture and use a rubber spatula to mix until half-mixed.
  6. Add 70% of the diced apples to the mixture and stir until well mixed.
  7. Divide the batter evenly among the lined cups. Place the rest of the diced apples on top of the muffins. Sprinkle oats over the apples.
  8. Bake, rotating the tins halfway through. Transfer tins to wire racks to cool completely before removing the muffins.

Oat definition, a cereal grass, Avena sativa, cultivated for its edible seed. Usually oats. (used with a singular or plural verb) the seed of this plant, used as a food for humans and animals. Want to use up your oats in a more creative and a much more delicious way than oatmeal each morning? Looking for a way to get rid of mountains of rolled oats? The greatest food of all time.

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