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Before you jump to Blackberry Dumplings recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a terrific protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to blackberry dumplings recipe. To make blackberry dumplings you need 11 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Blackberry Dumplings:
- Get Blackberry——————–
- Use 24 ounces fresh blackberries
- You need 1 cup water
- Prepare 2 cups sugar
- Use 1 teaspoon kosher salt
- Get Dumplings————————
- You need 1⁄2 cup blackberry juice you harvested from the blackberries
- Get 1-1⁄2 cup all purpose flour
- Get 1⁄4 cup lard or shortening
- Use 1 large egg
- Use All purpose flour for dusting
Instructions to make Blackberry Dumplings:
- Wash the blackberries. Using a sieve smash the berries through the sieve.
- Use the 1⁄2 cup water to thin the pulp and push through the sieve. Producing the juice.
- A few seeds will get through. This is a lot of work. Now if you don't mind the seeds bypass these steps. As you squash the pulp through using some of the juices to thin the pulp out enough to pass through the sieve, remove the pulp and seeds and continue in batches.
- Next batch.
- There is only about 1 million seeds being removed. So save some add to a brown paper bag to allow natural drying and then you can plant them and grow your own blackberry plants.
- OK I got 5-1⁄2 cups of juice
- Put this on to heat and simmer adding the sugar and salt.
- Add the ingredients except the juices in a bowl for the dumplings.
- Mash and mix them together.
- Add the juices and knead into a ball.
- Roll it out on a flour dusted surface.
- Cut into the sizes you desire.
- Add to the boiling juices.
- Let gently boil for 15 minutes stirring occasionally mix the cornstarch and water and add. Stir while it simmers for 5 minutes cover and turn off heat.
- Serve this will go good with your favorite ice cream.
Blackberry Dumplings recipe: Try this Blackberry Dumplings recipe, or contribute your own. Blackberry dumplings are tender pillows of sweet dough cooked in the juice of blackberries making a summer southern Louisiana tradition any time of year. The dumplings taste like little balls of butter cobbler. The warm blackberries and sauce are perfectly sweet. I bet you could make this with other fruits too.
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