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Salt and Pepper Chicken with noodles

Before you jump to Salt and Pepper Chicken with noodles recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are fantastic for helping you fight depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and cheer up!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to salt and pepper chicken with noodles recipe. To make salt and pepper chicken with noodles you need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Salt and Pepper Chicken with noodles:
  1. Prepare 2 large chicken breasts diced
  2. Take 1 cup cornflour
  3. You need 1 tbsp Chinese 5 spice
  4. Get 1 tbsp black pepper
  5. Get 1 red and green chilli deseeded and sliced
  6. Provide Bunch spring onions chopped
  7. Use 1 red pepper sliced
  8. Use Couple of tbsp of oil
  9. You need Packet pre cooked noodles
Steps to make Salt and Pepper Chicken with noodles:
  1. Put the spices and cornflour in a bowl.
  2. Next dice the chicken. Add it to the bowl and mix well!
  3. Heat up a pan and add a good glug of oil. Add the chicken moving it around so it doesn’t stick!
  4. Whilst it’s cooking prepare the veggies. Then lift out the chicken pieces into a bowl lined with kitchen paper and set aside.
  5. Wipe out the excess flour out of the pan! Add more oil and throw in the veggies! Stir fry them.
  6. Once the veggies are soft throw in the chicken, discard the kitchen paper! Stir the chicken around!
  7. Open the noodles put them in and coat them with the veggies and chicken, have a quick taste and there ready to serve!
  8. Enjoy

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