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Before you jump to Aunt Donna's Chicken and Noodles recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be amazed to learn, are wonderful at fighting depression. Just make sure that you don’t get rid of the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to aunt donna's chicken and noodles recipe. You can cook aunt donna's chicken and noodles using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Aunt Donna's Chicken and Noodles:
- You need 2 stalk celery, chopped
- You need 1 medium onion, diced
- Get 1 small carrot, shredded
- Get 1 can cooked chicken breast
- You need 2 box warm water
- Use 1 packages frozen noodles
- Provide 1 can cream of chicken soup
- You need 1 1⁄2 tsp salt
- Provide 1⁄2 tsp black pepper
- You need 1 can cooked chicken breast
- Take 1 box chicken broth
Steps to make Aunt Donna's Chicken and Noodles:
- In a large dutch oven, place onion, celery, carrots, and chicken broth.
- Fill empty chicken broth box with warm water two times. Add to pan.
- Heat over high heat until liquid reaches a full rolling boil. Then add frozen noodles to pan.
- Cook noodles according to package directions. (Approximately 20 minutes, stirring occasionally.)
- Add cream of chicken soup to noodles in pan. Stir until cream soup dissolves in broth.
- Add salt, pepper, and canned chicken, continuing to stir occasionally.
- Continue cooking for approximately 15 minutes or until thickened. Still stirring from time to time.
- Serve in bowls with crackers or bread and a salad. Refrigerate leftovers in a sealed container.
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