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Smothered Pork Chops

Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. You can have smothered pork chops using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Smothered Pork Chops:
  1. Prepare Pork Chops ,black pepper, onion powder,Garlic powder,Lawry's seasoing, White Whole Wheat Flour, Olive Oil, Bell pepper,Onoin, Garlic.
  2. You need ground black pepper
  3. Provide Onion powder
  4. Take garlic powder
  5. Take Lawry's Seasoing
  6. Use Bell pepper
  7. Prepare onion
  8. Provide chopped garlic
  9. Provide whole wheat flour
  10. You need water or Soup broth
  11. Use whole wheat flour
Steps to make Smothered Pork Chops:
  2. Mix all seasoning together season chops ,black pepper,onion. powder,garlic powder , lawry's seasoning, add flour I used brown paper bag add chops and shake bag.Add 1⁄2 cup of Olive to the frying pan when hot add chops 5 minutes on both sides . nice golden color. Remove chops when brown on both sides , keep the oil. In same frying pad add. bell peppers sliced ,onions chopped ,chopped garlic saute vegetables in pad add 2 tablespoon flour to make a roux a nice copper color add 1 1⁄2 cups water or broth simmer add chops till roux thickness.or until done.

These juicy pan seared pork chops are served with an incredible French Onion flavoured gravy made with. pork chops in some salt water for an hour, then rinse Meanwhile, chop up a large size onion into thin pieces Season your pork chops with Season Smothered Pork Chops Onions And Gravy Recipe. These smothered pork chops really hit the spot. Thick cut pork chops are pan seared and smothered in onion gravy — just what you need to chase away the winter blues. These Smothered Pork Chops are super easy to make, and the smell of them cooking will bring your family running to the table! The chops come out nice and tender after lightly simmering in a creamy.

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