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apple and blackberry Jam

Before you jump to apple and blackberry Jam recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Nuts, on top of elevating your mood, can be a great protein source.

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to apple and blackberry jam recipe. You can cook apple and blackberry jam using 7 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make apple and blackberry Jam:
  1. Use 750 grams cooking apples peeled and cored
  2. Get 1 kg blackberries
  3. Use 15 kg sugar
  4. Take 2 tsp cinnamon
  5. Prepare 125 ml water
  6. Provide 1 jam jars
  7. Take 1 wax discs and jam covers
Instructions to make apple and blackberry Jam:
  1. put peeled and corde appese in digest pan you have with the water on low heat
  2. when softened add blackberries for 5 mins
  3. Lower heat add sugar when dissolved add cinnamon
  4. bring to the boil stir often across bottom until setting point us reached 104°F centigrade
  5. add Jam to warm jars clean neck of bottle with clean damp cloth
  6. add pax discs pax side resting on top of Jam
  7. place Jam cover on top with elastic band or Jam lid
  8. leave to cool
  9. wipe jars baby wipe are ace label store in cool dark place
  10. once open keep in fridge unopened Jam sound last 6 to 12 months

If I'm honest I do think I've fallen in love with jam making and if you've not tried it. This blackberry and apple jam recipe is a delicious combo of fruit. This classic flavour combination is a fantastic way to use the abundance of blackberries we often pick in August and September, its sweet and goes great with toast. This jam recipe is very easy to make and delicious! The apple and blackberry go so well together.

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