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Before you jump to Mr. Spock's Mississippi Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly excellent for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full too which can truly help to improve your mood. It’s easy to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to mr. spock's mississippi sweet potato pie recipe. To make mr. spock's mississippi sweet potato pie you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mr. Spock's Mississippi Sweet Potato Pie:
- You need 4 oz butter
- Prepare 2 cup cooked and mashed sweet potatos (2 cups = 3.25 potatos)
- Use 2 cup sugar
- Get 1 can evaporated milk (5 ounce)
- You need 1 tsp vanilla
- You need 3 each eggs
- Use 1 1⁄2 tsp cinnamon
- Provide 1 each deep dish pie shell (or 2 shallow) unbaked
- Get 1 pinch nutmeg
Steps to make Mr. Spock's Mississippi Sweet Potato Pie:
- Peel and boil potatos
- Mix butter, potato's, sugar, and evaporated milk until well blended
- Add vanilla, eggs, nutmeg and cinnamon, mix well
- Pour into pie shell
- Bake in oven at 350°F for 1 hour or until set.
Make sure to have some homemade whipped cream to serve on top! I've made this for two occasions now and it was always the first empty dish. Didn't have butterscotch pudding so vanilla was the substitute. When ready to serve, whisk the chilled cream in a medium bowl until it forms stiff peaks. Perfectly harvested North Carolina Jumbo Yams whipped together with the finest spices, European style butter and pure flavor extracts makes the best sweet potato pie.
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