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Before you jump to Mrs. Beacham's Blueberry Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a terrific protein food source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mrs. beacham's blueberry pie recipe. You can cook mrs. beacham's blueberry pie using 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Mrs. Beacham's Blueberry Pie:
- Prepare 4 cup blueberries
- Take 1 tbsp lemon juice
- Take 1 cup sugar
- Get 1⁄3 cup flour
- Take 1⁄2 tsp ground cinnamon
- You need 1 1⁄2 tbsp cold butter
- You need 1 box Pillsbury refrigerated pie crust (or homemade!)
Steps to make Mrs. Beacham's Blueberry Pie:
- Preheat oven to 425°
- Add lemon juice to blueberries and toss to coat. If using frozen blueberries, thaw completely first.
- In separate bowl add sugar, flour and cinnamon. Stir until well combined.
- Add dry ingredients to blueberries and stir until well combined.
- Lay 1 crust into pie plate. Fill with blueberry mixture. Dot with butter.
- Add top crust. Fold edge of top crust under bottom crust and press to seal. Cut vents in top for steam to escape.
- Bake at 425° for 15 minutes. Reduce oven temperature to 375° and bake for an additional 25-30 minutes.
- NOTE: About half way through baking, you may want to cover edges with foil to prevent from overbrowning.
- RECOMMEND: Bake pie on cookie sheet in case pie bubbles over. Be careful pie doesn't slide off when removing from oven!
Smiths and be done with it. This puff pastry blueberry pie is so simple and delicious. You'll love how the puff pastry adds a light and fluffy texture to an otherwise dense and rich pie. Mix cream cheese, sugar and Cool Whip until creamy and smooth. Divide evenly among the two pie shells.
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