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My peppered Chicken, Sausage fully loaded cheesy Bake

Before you jump to My peppered Chicken, Sausage fully loaded cheesy Bake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a terrific source of protein.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to my peppered chicken, sausage fully loaded cheesy bake recipe. You can have my peppered chicken, sausage fully loaded cheesy bake using 17 ingredients and 20 steps. Here is how you achieve that.

The ingredients needed to cook My peppered Chicken, Sausage fully loaded cheesy Bake:
  1. Get 1 tbls Butter
  2. Prepare 6 sausages pork cooked
  3. Get 3 breasts chicken cut to bite size pieces
  4. Take 5 medium potatoes chopped into nite size pieces
  5. Get 1 tsp crushed Garlic
  6. You need 1⁄2 large onion diced
  7. You need to taste Add Salt and Black pepper
  8. Use 1 tsp Paprika
  9. Get 1⁄2 tsp dried Mixed pepper flakes
  10. Prepare 1 tsp Cajun spice
  11. Take 1 Cup Chicken Stock
  12. Get 1 Courgette sliced
  13. Take 2 Cups mixed Cauliflower and Broccoli
  14. Use 1 cup grated red cheese
  15. Use 1 cup monteray jack grated cheese
  16. You need 1 tbls Worsestershire Sauce for the finish
  17. Prepare 2 Sweet Bell Peppers chopped
Instructions to make My peppered Chicken, Sausage fully loaded cheesy Bake:
  1. Half grill the sausage.
  2. Slice the sausage into small pieces
  3. Melt butter in frying pan then add the onions and Garlic fry for 1 minute then add the chicken just to colour also paprika and pepper flakes and Cajun seadoning
  4. Paprika
  5. Pepper flakes
  6. Cajun spice
  7. Add the sausage to the chicken
  8. Turn heat off and stir in the sausage.
  9. In a roasting greased oven dish, about 3 inches Depth, add the chicken and veg including potatoe Add all the veg and bell Peppers pour in the chicken stock.
  10. Stir to mix in and add the sweet peppers
  12. Courgettes
  13. Potatoe mix in
  14. Add the chedder Cheese
  15. Then add the monteray jack cheese
  16. Lastly add 1 tsp Black cracked pepper over the cheese and Worcestershire sauce. Sprinkle all over
  17. Worsestershire sauce
  18. Cover with foil and add it to a preheated oven 170C, Gas 6 for 45 minutes. Try not to stick on the cheese.
  19. Uncover and put it back in for 10 minutes.
  20. Serve Hot

Looking for a quick weeknight dinner that's still packed with flavor? Grilled Cajun-spiced chicken breasts topped with bacon, avocado and cheese. set to become a Friday night favourite, from BBC Good Food. On a board, flatten out the chicken slightly, then drizzle half the oil over and toss in the seasoning until completely coated. Add the cheese one handful at a time, stirring until melted and smooth. Pour the cheese sauce over the cauliflower and carefully toss to evenly coat the florets.

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