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Garlic Parmesan Zucchini Casserole

Before you jump to Garlic Parmesan Zucchini Casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

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Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will also need. One of the veggies which will supply you with the potassium you will need is broccoli. Something else you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For those who want to get started living a healthier life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to garlic parmesan zucchini casserole recipe. To make garlic parmesan zucchini casserole you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Garlic Parmesan Zucchini Casserole:
  1. Use 4 cups grated zucchini
  2. Get 1 teaspoon salt
  3. Get 12 cup finely diced onion
  4. Get 12 cup finely diced carrot
  5. Get 12 cup finely diced bell pepper any color
  6. Prepare 1 tablespoon minced garlic
  7. Prepare 2 eggs slightly beaten
  8. Take 12 cup grated Parmesan cheese plus set aside an additional 2 tablespoons for topping
  9. You need 1 cup shredded mozzarella cheese
  10. You need 12 cup shredded cheddar cheese
  11. Take 2-3 tablespoons melted butter
  12. Provide 12 cup Panko breadcrumbs
Instructions to make Garlic Parmesan Zucchini Casserole:
  1. Preheat oven to 375 degrees Fahrenheit. Spray a 8x8 pan with cooking spray and set aside.
  2. Place zucchini in colander, sprinkle with salt and allow to sit for at least 10 minutes. (this will help draw the moisture from the zucchini, after 10 minutes squeeze out the excess moisture by pressing paper towels on the zucchini or wrapping in a towel and squeezing and wringing out the towel several times.) Don't skip this part or your casserole may be to runny.
  3. In the prepared dish, add zucchini, onion, pepper, carrots, garlic, eggs, and 12 cup Parmesan cheese,mozzarella and cheddar cheese. Mix thoroughly with spatula or hands to get ingredients well combined. Arrange the mixture evenly in the pan.
  4. Bake uncovered for 20 minutes
  5. In a small bowl combine the melted butter, Panko bread crumbs and 2 tablespoons Parmesan cheese.
  6. Spread the bread crumb mixture over the casserole and return to oven for additional 5-10 minutes until top is golden brown and crispy.

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