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Sweet potato pinwheel with tea

Before you jump to Sweet potato pinwheel with tea recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Grains can be good for driving away a bad mood. Barley, millet, quinoa, etc are fantastic at helping you feel better. They help you feel full also which can truly help to better your mood. It’s easy to feel depressed when you feel famished! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to sweet potato pinwheel with tea recipe. To cook sweet potato pinwheel with tea you only need 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Sweet potato pinwheel with tea:
  1. Get For the Pasrty
  2. Provide 1 Cup flour
  3. Take 2 tbspn oil
  4. You need Pinch salt
  5. Use The Filling
  6. Take Boiled sweet potato
  7. Take Blended scotch bonnet
  8. Use Chopped onion
  9. Provide Maggi
  10. Use Salt
  11. Prepare Curry
  12. Prepare Frying
  13. Use Oil
  14. Prepare Flour
  15. Take Salt
Instructions to make Sweet potato pinwheel with tea:
  1. The Ingredients used are shown below.
  2. Sift flour in a bowl,add salt and oil. Mix thoroughly and add water,make a soft dough.
  3. Knead it very well and close with nylon or towel and leave it for some minutes.
  4. Put potatoes in a bowl and mash with spoon,or masher spoon,add blended scotch bonnet, chopped onion,Maggi,curry and salt and give it a good mixture.
  5. Dust flat surface with flour,keep the dough and roll,using rolling pin,flatten out untill you have a large disc shape.
  6. Roll it out,don't make it thick. Add sweet potato mixture on the flattened dough and spread it evenly. Roll it.
  7. When you are at the edge seal the end very well(you can even seal it with water if you like). Roll it very well on the flat surface in other the edge to stick very well. Then cut it out with a sharp knife.
  8. Add some flour in a bowl,add pinch of salt and water then mix. Make a watery batter.
  9. Add oil in a pan when it's hot,dip sweet potato pinwheel in the batter and drop in the hot oil. Turn when bottom is golden. Fry until both side are golden brown. Remove from oil and serve.
  10. Enjoyy

These pinwheels make a great appetizer or snack. I enjoyed them for dinner after a photo shoot. From sweet to savoury, these scrolls are all you need for morning tea, afternoon tea, or a snack at any time of day. Pour the sweet potato mixture into prepared baking dish. Starting at one long side, tightly roll up dough; pinch seams to seal.

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