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Mommy’s Beef and Veggie Soup

Before you jump to Mommy’s Beef and Veggie Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, are great for helping you battle depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and be happy!

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to mommy’s beef and veggie soup recipe. You can cook mommy’s beef and veggie soup using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Mommy’s Beef and Veggie Soup:
  1. Get 1 lb stew meat cut to one inch pieces
  2. Use 2 large carrots pealed and sliced
  3. Provide 4 stalks celery sliced
  4. You need 1 large yellow onion sliced
  5. Get 2 ears sweet corn kernels taken off ears
  6. You need 1 cup green beans cut
  7. You need Salt
  8. Use Pepper
  9. Get Mrs. Dash Garlic Herb Seasoning
  10. Provide 3 boxes Kitchen Basics Beef Stock or one beef marrow bone and water
  11. Provide 2 Tbls olive oil
  12. Provide 2 bay leaves
Instructions to make Mommy’s Beef and Veggie Soup:
  1. In an 8 quart stock pot heat olive oil on medium heat for 5 minutes.
  2. Add all ingredients to pot to brown and dry ingredients to taste. Let it go stirring frequently about 5 minutes.
  3. Add beef stock and bay leaves. Get pot to a simmer. Lower heat to low and cover and let cook 2 hours.

See a full list of ingredients, macros and how to prepare this soup step by step. Once hot, lightly spray with avocado/olive oil and add beef. Slow Cooker Veggie-Beef Soup with Okra. In a skillet over medium heat, cook the ground beef and onion until beef is evenly brown and onion is tender. Easy, quick and good for you soup.

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