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Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great protein source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can cook chinese fried rice using 25 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Chinese fried rice:
  1. Use Basmati rice(parboiled)
  2. Take Chicken breast
  3. Use Eggs
  4. You need Oil
  5. Take Onions
  6. Provide Scotch bonnet
  7. Use Spring onoins
  8. Use Green pepper
  9. Take Carrots
  10. Take Sweet corn
  11. Take Seasoning
  12. Prepare Curry
  13. Get Thyme
  14. Provide Black pepper
  15. Get Cardamom
  16. Prepare Bay leave
  17. Prepare Garam masala
  18. Provide Plantain
  19. Use For the coleslaw
  20. You need Cabbage
  21. Provide Carrots
  22. Get Cucumbers
  23. Provide Mayonnaise
  24. Use Powdered milk
  25. Provide Sugar
Steps to make Chinese fried rice:
  1. Here are့ the ingredients
  2. Break the eggs and whisk,then in a hot oil add black pepper then scramble fry the eggs and keep aside
  3. In the pot,add the chicken breast and stir fry,add seasoning,Curry, cardamom and continue stiring and keep aside
  4. Add oil in the pot and saute the onions, peppers,carrot then spring onions,and green peppers, sweet corn,add seasoning,Curry, thyme,and bay leaves and garam masala
  5. When you fry for some minutes, Start adding the parboiled rice and continue stiring
  6. Add the fried chicken and stir again,then lastly add the scrambled eggs and let simmer for few minutes
  7. Prepare your coleslaw
  8. And fry your dodo
  9. And there you go !

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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