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Chinese Fried Rice

Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Your mood could actually be helped by green tea. You knew green tea had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you know that green tea can improve your mood too!

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you only need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Chinese Fried Rice:
  1. Get 1 bulb finely chopped onion
  2. Get 1 cksp veg oil
  3. Provide 3 eggs
  4. Prepare 1 tbsp dark soy sauce
  5. Prepare 2 tbsp sesame oil
  6. Get 1 kg basmati Rice
  7. Take 1 kg Turkey
  8. Prepare 1 cup finely chopped carrot
  9. Use 1 cup green pea chopped
  10. Use 1 tbsp oyster sauce
  11. Provide 4 stock cube
  12. Prepare 5 fresh pepper diced
  13. Get to taste salt
  14. You need 1 tsp oregano
  15. Provide 1 tbsp crushed garlic and ginger
Instructions to make Chinese Fried Rice:
  1. Spice turkey to your desired taste per boil once it's tender; preheat oven and send the chicken to grill in the oven
  2. Heat up water in a big pot once the water is boiling hot turn off the heat and pour in your basmati rice, stir and allow it rest for about 5 to 7 minute wash off the starch in the rice and drain
  3. While you were waiting for the soaked rice to rest; break egg in a bowl and beat lightly with a fork, add a tablespoon of veg oil and fry egg scrambled set aside once it's done
  4. Heat up a frying pan, add vegetable oil once it hot enough add onions with my wooden spoon stir in the garlic and ginger and saute
  5. Add pepper, soy sauce, sesame oil and oyster sauce stir then add oregano, salt and stock cube; Stir in carrot and green peas, stir to mix in properly
  6. Heat up a big pot and set on low heat, add a little portion of the drain rice, a cooking spoon of the sauce mix and small portion of the fried egg stir properly to mix rice and sauce very well repeat this method till you are done adjust seasoning if need be
  7. Wrap foil paper on the pot of rice and cover pot allow rice simmer; once rice is tender turn off heat and serve with the grilled turkey on the side.

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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