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Chinese Fried Rice

Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are actually great for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can really help to improve your mood. Feeling famished can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can cook chinese fried rice using 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Chinese Fried Rice:
  1. Get cooked Rice (Cooked partially)
  2. Use Oil
  3. You need french Beans Cut length wise
  4. Prepare Carrot Thinly sliced
  5. Prepare Onion Sliced
  6. You need sweetcorn and peas boiled/ frozen/ canned
  7. Use small red pepper thinly sliced
  8. Use Cabbage Sliced
  9. Get Spring Onions Finely Chopped
  10. Take Green Chilies cut lenghtwise
  11. Prepare Ginger Chopped Finely
  12. Take Garlic Finely Chopped
  13. Take celery (must add to get authentic taste)
  14. Provide green chilli sauce
  15. Prepare light Soy Sauce
  16. Use white vinegar
  17. Get Salt & pepper
Instructions to make Chinese Fried Rice:
  1. Heat up the wok until it starts to smoke. sprinkle a tsp of water so nothing burns.
  2. Add oil now sauté celery for 30 seconds throw in green chillies. ginger, garlic and onion cook these for a 1 min.
  3. Add all the vegetables except spring onions and stir fry them for another minute. These should remain crisp.
  4. Now add the sauces,vinegar,salt and pepper.
  5. Check for all the seasoning at this point.
  6. Mix in the rice gently making sure each grains is covered with the sauce.
  7. Chinese fried rice is reasy. Garnish with spring onion and serve hot.

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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