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Before you jump to Easy Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be amazed to discover, are wonderful at combating depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating some eggs to jolly up!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy chinese fried rice recipe. You can cook easy chinese fried rice using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy Chinese Fried Rice:
- Take 1 cup white rice
- Take 3 carrots, cubed
- Use 1⁄2 cup frozen peas
- Use 2 tablespoons vegetable oil
- Provide 2 eggs, beaten
- Use soy sauce according to taste
- Use sesame oil optional
Instructions to make Easy Chinese Fried Rice:
- Cook the rice according to package directions and set aside.
- Boil the carrots in water on medium high heat for 5 minutes. Add the peas and turn off the heat then drain the carrots and peas.
- Heat a wok or pan over high flame. Add the vegetable oil, carrots and peas and cook for 30 seconds before adding the eggs. Stir to mix well.
- Mix in the rice and the soy sauce and stir to coat rice. If desired, pour over sesame oil and mix again.
This easy, restaurant-style Chinese Fried Rice recipe is the best ever! You will want to add this easy fried rice recipe to your regular dinner rotation, because it is super flavorful and is ready to eat in mere minutes. Fried Rice - homemade Chinese fried rice recipe with Chinese sausage, shrimp, eggs and steamed rice. So easy, and much better than takeout. I am sure everyone has had fried rice from takeouts or restaurants.
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