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Instant Pot Chicken Enchilada Soup

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Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to instant pot chicken enchilada soup recipe. To cook instant pot chicken enchilada soup you only need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Instant Pot Chicken Enchilada Soup:
  1. Take 3 Chicken breasts, boneless, skinless, fresh or frozen
  2. Provide 28 oz can, red enchilada sauce
  3. You need 1 (14 oz) can black beans, drained & rinsed
  4. Get 1 (14 oz) can corn, drained
  5. You need 2 (4 oz) cans diced green chilies
  6. Provide 1 (28 oz) can diced tomatoes, with juice
  7. Use 28 oz Chicken broth
  8. Take 3 cloves garlic, crushed
  9. Take salt
  10. You need Optional ingredient toppings:
  11. Take fresh cilantro
  12. You need avocado
  13. Use tortilla chips
  14. Take sour cream
  15. You need queso fresco cheese
Steps to make Instant Pot Chicken Enchilada Soup:
  1. Add all ingredients to the Instant pot.
  2. Close the lid and vent to seal
  3. Select manual, and adjust to 35 minutes
  4. When finished, allow a 20 minute natural pressure release. Release any remaining pressure.
  5. Remove Chicken and shred. Place shredded chicken back into the soup.
  6. Top with your favorite toppings!

I didn't have red sauce on hand so I used only green nontheless these are. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. By :I Love My Instant Pot®Soups, Stews, and Chilis Recipe Book by Kelly Jaggers. Add broth and chicken to pot and stir well. Delicious, simple, and comforting, this Instant Pot Chicken Enchilada Soup will become a family favorite.

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