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Matcha red bean braided bread

Before you jump to Matcha red bean braided bread recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full also which can truly help to better your mood. It’s not difficult to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to matcha red bean braided bread recipe. To make matcha red bean braided bread you only need 8 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Matcha red bean braided bread:
  1. Prepare 100 g red bean and 80g sweetener (for red bean paste)
  2. Use 250 g bread flour
  3. Prepare 300 ml warm water (can try from 280g then slowly add to prevent watery dough)
  4. Get 5 g dried yeast
  5. Use 20 g oil
  6. Get 20 g sweetener
  7. Get 3⁄4 tsp salt
  8. Get 1 tbsp matcha powder
Steps to make Matcha red bean braided bread:
  1. Boil red bean, throw boiling water away as soon as water boil
  2. Add cold water and keep simmering until soft
  3. Add sweetener and keep simmering until water is almost gone
  4. Blend all of the dough ingredients except matcha
  5. Knead well (put some flour on table surface to prevent stick)
  6. Divide dough into two and add matcha powder into one of it
  7. Wait for it to ferment until double its size (around an hour)
  8. Divide both of the dough into two pieces (get 2 white 2 green dough) and roll out
  9. Place one white dough at the bottom, then red bean, then one green dough, then red bean, then one white dough, then one green dough
  10. Cut dough into 6-8 pieces and slash two lines then braid the dough
  11. Ferment again until almost double its size
  12. Bake at 180c or 350F for 20mins

This one for braided raisin buns caught my attention as it is very similar to the Italian Easter Bread that I make at Easter time…a sweet, brioche type bread that I toast for breakfast with. Additionally, a small oven (like a table-top oven) will conduct heat quicker, therefore you should adjust the temperature accordingly. Cakes, cookies, pies, tarts, muffins, scones, short- rye- wheat- and naan breads welcome! I love red bean filling and never thought of making mochi myself! This pillowy soft Matcha-Milk Tangzhong Bread made using the tangzhong method weaves together milk and matcha dough to create a lovely fluffy loaf!

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