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Easy Beef Rice Bowl (Gyudon)

Before you jump to Easy Beef Rice Bowl (Gyudon) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy beef rice bowl (gyudon) recipe. To cook easy beef rice bowl (gyudon) you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Easy Beef Rice Bowl (Gyudon):
  1. Use 600 grams Thinly sliced beef
  2. Provide 1 large Onion (young sweet onion preferred)
  3. Prepare 1 piece Beef fat (or vegetable oil)
  4. Provide 50 ml Red wine
  5. Get 1 tsp Grated ginger
  6. Take 1 bit less than 2 teaspoons Dashi stock granules
  7. You need 1 bit less than 4 tablespoons Sugar
  8. Take 1 bit less than 4 tablespoons Soy sauce
  9. Use 1 dash Umami seasoning (optional, to taste)
  10. Provide 1⁄2 tsp Kombu tea
  11. Prepare 1 cm square Butter
  12. Take 1⁄2 tsp Vinegar
Instructions to make Easy Beef Rice Bowl (Gyudon):
  1. Heat up the beef fat, or vegetable (as a substitute), in a frying pan. Stir fry the onion until it's very soft. Add the beef and stir-fry briefly.
  2. Add 300 ml of water and the red wine to the frying pan and bring to a boil. Skim off the scum.
  3. Add all the other ingredients except for the butter and vinegar in the order listed.
  4. When the meat is cooked, add the butter and mix in. Just before you turn the heat off, add the vinegar and mix lightly, and it's done. Top on rice.
  5. Garnish with some beni-shouga red pickled ginger and it's done.

Beef Gyudon is one of the most popular rice bowl dishes in Japan. This can be prepared easily and it has nutritious ingredients like beef, onion, rice, and sometimes egg and the Japanese Dashi Soup. Gyudon or beef bowl is like a comfort food from Japan. This meal when you have a full schedule until dinner time is really great to be serve. Gyudon (牛丼), short for gyu donburi, or beef rice bowl, is a Japanese dish consisting of beef and onions on a bowl of rice.

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