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Before you jump to Super Easy Red Beans and Rice with Sausage recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods as well!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to super easy red beans and rice with sausage recipe. You can have super easy red beans and rice with sausage using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Super Easy Red Beans and Rice with Sausage:
- Provide 1 lb smoked sausage, sliced
- You need 1⁄2 onion, diced
- Provide 3 stalks celery, sliced
- Prepare 1 large red bell pepper, diced
- You need 2 cloves garlic, minced
- Take 1 (14 oz) can diced tomato, with juice
- Get 2 (14 oz) can dark red kidney beans, rinsed
- Provide 2 cups chicken broth
- Prepare 1 cup water
- Take 1 cup uncooked rice
- Get 2 tablespoons Creole seasoning
- Take 2 teaspoons hot sauce
Instructions to make Super Easy Red Beans and Rice with Sausage:
- Brown sliced sausage in a large stock pot to render fat.
- Add cut vegetables to pot to saute a few minutes, garlic last so it won't burn.
- Add diced tomato, beans, stock, water, seasonings and hot sauce
- Add uncooked rice and bring to a boil
- Cover tightly and reduce heat to simmer until rice is cooked. About 20-25 minutes
Heather Schlueter started her blog, The Spicy Apron (thespicyapron.com), as an escape from the corporate life —she was a successful litigation attorney along with a CEO of a. Add the onion, bell pepper, celery, and garlic. Red beans and rice are slow cooked to perfection with diced andouille sausage and chopped vegetables. Limpin' Susan is another bean and rice dish similar to Hoppin' John, but it's made with okra and bacon and it doesn't always include beans. Red Beans and Rice are a New Orleans Style Cajun meal in which red beans are slow simmered with vegetables, sausage and/or ham I am sure that my Cajun loving readers will tell me that it is not right to put all of this in one pot but I am a busy lady and sometimes that means making things super easy!
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